Spruce Flats Falls
A lesser-known gem tucked behind the Tremont Institute, Spruce Flats Falls is an easy-to-moderate hike that rewards you with a stunning, multi-tiered waterfall perfect for photos, relaxing, and a quick dip in the summer.
📍 Trail Details
Location: Tremont area, Great Smoky Mountains National Park
Distance: ~2.0 miles roundtrip
Estimated Time: 1–1.5 hours
Difficulty: Easy to Moderate
Trail Type: Out-and-back
Elevation Gain: ~400 ft
Trailhead Coordinates: 35.63679° N, 83.68244° W
Parking Info: Park at the Tremont Institute parking lot
Dog Friendly: ❌ (National Park rules)
Kid Friendly: ✅ Great for families with ages 5+
Best Seasons: Spring – Early Fall (best water flow in spring/summer)🧭 Trail Description
🧭 Trail Description
The trail to Spruce Flats Falls starts quietly behind the Tremont Institute, winding gently uphill through shady hardwood forest and occasional rocky steps. You’ll pass through a mix of rhododendron tunnels, mossy outcrops, and wildflowers if you catch it in spring.
At just under a mile in, the trees open up and you’ll hear the falls before you see them — a series of dramatic cascades tumbling down into a tranquil pool surrounded by smooth rock slabs and lush greenery. The area is flat enough to hang out for a while, take photos, or let the kids explore (carefully — rocks are slick when wet!).
📝 Tip: The trail is unofficial and unmarked, but well-worn. Use offline maps or the AllTrails route to stay on track.
🏕 What to Bring
🎒 Day Pack – Just enough room for water, snacks, and towels
🧼 Quick-dry towel – Great for waterfall mist or feet-in-the-creek moments
👟 Grippy trail shoes or hiking sandals – Avoid slipping on wet rocks
🧴 Bug spray & sunscreen
📷 Your camera or phone – The falls are Instagram-ready
All available at Hurshel’s Outfitters – Trail-tested in the Smokies.
🧢 Insider Notes
This trail is rarely crowded, even on weekends
Stop at Tremont Road pull-offs for creek views before or after
Cell service is limited — download maps ahead of time
Please pack out trash and leave no trace!
Nearby: Drive 5 minutes to Townsend for coffee at The Dancing Bean or BBQ at Little River BBQ
👣 More Like This:
[Laurel Falls] – Paved / super family-friendly / 2.4 miles
[Middle Prong Trail] – Longer, with waterfalls & wildflowers
[Elkmont’s Troll Bridge] – Short, magical forest walk
✨ Ready to Explore?
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